No good scientific studies on the effects milk bath benefits have been conducted. There is anecdotal evidence, though, suggesting that milk bath may have skincare benefits.
Milk bath benefits
The natural lactic acid found in milk is alpha-hydroxy acid. These acids gradually dissolve the proteins to expel dead skin cells. It exposes the small-looking skin and is very comfortable on the arterial skin, itching.
The exclusion effect of lactic acid is also rich in minerals like vitamins and vitamins E and zinc. These nutrients can help maintain both your moisture and elasticity of the Beautiful Skin.
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How to make a milk bath
2 cups – powder full milk
½ cup – corn flour
½ cup – baking soda
10 teaspoons – lavender essential oils
Combine powdered milk, corn flour and baking soda in a large glass container, then stir until the mixture is well mixed.
If you want to combine some lavender oils with the additional scent and extra skin for beneficial benefits, then shake it.
Use a covered jar in a cool, dark place and relax for 24 hours. Combine this mixture thoroughly.
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When you want to use add 1-2 cups under hot running water on the bathtub. Then relax in the bathtub.
Powder cow milk and powdered goat’s milk are the best choices for using milk in the place of milk due to their fat content.
Powder soy milk and powdered coconut milk are both excellent.